Good nutrition and a healthy diet play a big role in how our bodies function.  We are all looking for wellness and are looking for ways to feel better.  The USDA Center for Nutrition Policy and Promotion states that  Heart Disease, Cancer, Stroke, and Diabetes  are four or the ten leading causes of death in the US and are associated with dietary factors.

Our life styles and the busy world we live in has had a big impact on us preparing healthy meals and finding  the time to  exercise to keep our bodies in good shape.  So much of our food source today comes from packaged food, over processed, toxic with pesticides, steroids, fast foods, and that are  lacking in the essential nutrition our body needs to stay healthy.  We need to think about incorporating healthy changes into our diets and routine that can make a difference.   Our bodies run best on whole food, pure water, whole grains for fiber, vegetables & fruits for antioxidants, essential oils, minerals,  a healthy protien and probiotics to promote good health.

You should check with your doctor before going into a excercise program, but excercise helps our cardiovascular system, helps relieve stress, and gives your muscles strength.  Muscle builds muscle mass and as your muscle mass increases your body can burn more calories.  Maintaining a healthy weight and a clean healthy diet can make a difference towards Optimal Health.

According to Dr. Heber, head of the research/nutrition lab at UCLA has stated on the whole Americans are more unhealthy than ever and that poor nutrition along with stress, pollutions and other factors increase the risk of a variety of illnesses and obesity.

 It is easier for some to incorporate health changes into their routine and diet.  I have found a whole superfood product called the Essential 7 that gives my body the complete nutrition it needs.  For more information go to Optimal Health Solutions.

Remember we control our diet and activity level and we have the power to improve our health!

www.e-optimalhealth.com    or call toll free  1-866-557-8620

 These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.

Tags: diabetes, exercise, cancer, e-optimalhealth.com, diet, heart, stroke, nutrition

A few of our many products include The 8-Day Cleanse "cleanse away", Risotriene, Collastin & support with Enzyrest, methyl-vascular support, Liver Essentials, Kona Minerals, Ultra-Aloe Vera, Digestive-Enzyme Powerhouse, Nutra Veggie & Juice Blend, and the Essential 7, a complete whole superfood shake that  comes in (6) delicious flavors.

Create a healthy cardio system with methyl-vascular to support and is a strategically nutritional formulation to assist in the battle against homocysteine, a toxic amino acid that is present in everyone.  Medical journals and mainstream media have recently reported that homocysteine may be the primary culprit in health and vascular disease.  Research has shown that you can decrease your risk of vascular disease by lowering your homocysteine level. 

Collastin & Support with Enzyrest is considered by many as the, "rejuvenation" formulas, Collastin with Cetyl-myristoleate, is a completely all-natural formula used by a variety of people for joint pain and have said goodbye to stiffness with more freedom of movement.

The Cleanse-Away - The 8 Day Cleanse helps address the toxicities of the world we are exposed to in our daily living.  Aging and disease manifest from two factors; toxicities and deficiencies.  This kit comes with the Essential 7, Digestive-Enzyme Powerhouse, Para Cleanse, Aloe Vera, and PH test paper.  It gives our body healthy nutrition, helps relieve cravings, benn known to reduce burden on body, has effect on for colon cleasing, reduces micro-organisms, and has been known to help relieve alergies.

The Essential 7 is designed to feed our body whole superfood that our bodies were designed to eat that feeds our cells.  Ous bodies were designed to eat natural food found in nature.  Since our cells are constantly "re-cycling" every day, it's important to feed our bodies the proper nutrition it needs to run healthy.  Now you can find the seven essential nutrient groups all in ONE complete organic nutrtional delicious shake. 

For more information on the ESSENTIAL 7 and the other products we carry contact OPTIMAL HEALTH SOLUTIONS  at  www.e-optimalhealth.com  or

1-866-557-8620

 These product statements made have not been evaluated by the Food and Drug Administration.  Products are not intended to treat, cure or prevent any disease.

Tags: cells, health, e-optimalhealth.com, optimal health, seven essential nutrient groups, nutrition, essential 7

ESSENTIAL 7 provides our body with complete nutrition that can have a positive impact on our health.  So many of us today fall short of the nutrition our bodies needs to function properly.  We often eat fast foods,  processed foods, or over cooked foods that are stripped of their most beneficial nutrients.  The ESSENTIAL 7 is a "functional food" that provides the seven nutrient groups that are insufficient in the average diet.

These are the seven essentials that are included in the  ESSENTIAL 7……….

1.  ESSENTIAL 7 -Enzymes-Necessary for proper digestion and utilization of food.

2.  ESSENTIAL 7-Natural Vitamins (Coenzymes)-Organic vitamins necessary for enzymes to function.

3.  ESSENTIAL 7-Trace Minerals (Cofactors) -Ionic minerals and trace minerals necessary for enzymes to function.

4.  ESSENTIAL 7-Protein-Absorbable protein provides the building blocks for the body.

5.  ESSENTIAL 7-Essential oils-Necessary for healthy cell membranes, creation of hormones and proper detoxification.

6.  ESSENTIAL 7-Fiber-Helps eliminate toxins.

7.  ESSENTIAL 7-Probiotics-Support the immune system and help provide protection from pathognes. 

Essential 7 is the highest in antioxidants!

The ESSENTIAL 7 comes in (6) delicious flavors.  It come in Chocolate, vegetable, natural, berry, apple with cinnamon, and our great new POWER FRUITS.

FOR MORE INFORMATION CONTACT   OPTIMAL HEALTH SOULTIONS

1-866-557-8620       OR      www.e-optimalhealth.com

These statements have not been evaluated by the Food and Drug Admnistration.  This product is not intended to diagnose, treat, cure or prevent any disease.

Tags: seven essentials, optimal health, protein,  antioxidants, e-optimalhealth.com. minerals, enzymes, vitamins, essential 7

I have discoved the ESSENTIAL 7 with RISOTRIENE as a complete nutrtional shake that fulfills and enhances the nutriton my body needs for OPTIMAL HEALLTH!  It has become a challenge in this busy world we live in to meet the daily requirements and feed our bodies the 7 key nutrient groups that are lacking in most American diets.  You can find those 7 Essential nutrients in the ESSENTIAL 7 with RISOTRIENE.

These essential ingrediants are the natural vitamin, protein, fiber, minerals, probiotics, and essential oils.  The main component of the ESSENTIAL 7 is RISOTRIENE, a unique, soluble, stabilized rice bran that by itself contain an abundance of natural nutrients.  This RISOTRIENE  is uncooked and is virtually instantly assimilated and is so very nutritious that it feeds our body's cells quickly.

THIS DELICIOUS SHAKE COMES IN (6) FLAVORS!

fOR MORE INFORMATION CONTACT OPTIMAL HEALTH SOLUTIONS!

1-866-557-8620       OR                www.e-optimalhealth.com

These statemens have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Tags: enzymes, essential 7, risotriene, protein, e-optimalhealth.com, 7 essentials, optimal health, minerals, nutrition

The ESSENTIAL 7 with RISOTRIENE is full of antioxidants!  The Chocolate ESSENTIAL 7 shake with RISOTRIENE provides the antioxidants equivalent of 42 servings of fruits and vegetables with just one scoop a day!  This product also addresses the 7 key nutrients groups that are lacking in most diets.

I feel that the  ESSENTIAL 7 WITH RISOTRIENE includes everything my body needs for OPTIMAL HEALTH.  Every morning when I take my ESSENTIAL 7, I get natural vitamins, protein, minerals, fiber, essential fatty acids, enzymes, probiotics, and the antioxidants equivalent of 42 servings of fruits and vegetable in just one scoop a day, if I only take one scoop.  It also comes in (6) delicious flavors, chocolate, vegetable, natural, apple with cinnamon, berry, and a Power fruit that has goji, noni, pomegranate, blueberry, acai, and mangosteen.

For more infromation contact   OPTIMAL HEALTH SOLUTIONS   at

www.e-optimalhealth.com           or     1-866-557-8620

These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any diseease.

Tags: fiber, enzymes, protein, vitamin, essential fatty acids, optimal health, risotriene, essential 7, minerals, e-optimalhealth